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PRODUCT TITLE FABULOUS AT 50/HC
ISBN NUMBER 9781599791678
CATEGORY TYPE HEALTH/DIET
AUTHOR/EDITOR JANET MACCARO
PUBLISHER
PRODUCT Type.
Summary REDEFINING MIDLIFE: BODY, MIND & SPIRIT
FORMAT HARDCOVER
*price before member's discount

DESCRIPTION

Janet Maccaro has just stepped over the fifty-year mark. Join her on the journey to redefine midlife as she combines personal anecdotes with extensive knowledge on such topics as how to battle weight gain, cope with exhaustion, be refreshed through sleep and aromatherapy, maintain beautiful skin, face menopausal challenges, and preserve eyesight, digestive health, and bone strength, and much more. In this fact-filled, inspirational book, Maccaro helps readers learn how to face the aging process with grace and exuberance.