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| PRODUCT TITLE | FIRST STEPS OUT OF - ANXIETY |
| ISBN NUMBER | 9780745955193 |
| CATEGORY TYPE | |
| AUTHOR/EDITOR | KATE MIDDLETON |
| PUBLISHER | |
| PRODUCT Type. | |
| Summary | NA |
| FORMAT | SOFTCOVER |
| SELLING PRICE | $9.50* |
| *price before member's discount | |
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DESCRIPTION
In First Steps Out Of Anxiety, psychologist Kate Middleton reveals how anxiety works - in your thought patterns and in your body's chemicals. Drawing on real life stories as well as her own experience overcoming a phobia, Kate lays out a path of recovery which is compassionate, easy to follow and perfect for anyone wishing to take the first steps to recovery.
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