DESCRIPTION

Synopsis from the back of the book:

Whether your daughter is on the verge of puberty or in the midst of her teen years, stressed, depressed and sending you over the edge, this book is for you.

As caring moms, can you really take pleasure in the "hormonal music" playing in your daughter's life? Dr. Nisha Jackson, women's healthcare and hormone specialist, says you can. Following her ideas can stabilize your mother-daughter relationship as you learn to manage hormones which, when out of balance, can cause depression, weight gain, irritability, acne and more.

Being a teen girl today is very different from two or three decades ago. Leading your teen to vibrant health and happiness is difficult in a culture whose values condemn her to the opposite. This book provides guidance for you and your daughter to maintain hormonal health and harmony through achieving physical, emotional and spiritual balance.